Tim's Finds

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Making our garage into a gym

We had always kept all of our gym equipment in our basement. Then my wife became a personal trainer and pointed out that there was no way she would ever … Continue reading

May 7, 2013 · Leave a comment

Daily Workout – 3 May 2013

Tomorrow’s workout is a doozy. Fridays are short and intense days. Typically a sub-10 min workout, but brutally intense. The workout is a crossfit benchmark workout called ‘Fran’. It’s a … Continue reading

May 2, 2013 · 1 Comment

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