Daily Workout – 17 May 2013
Tomorrow’s Friday, so it’s a short and intense day. For tomorrow’s workout, we have one round of the following exercises: 20 kettlebell swings (36 kg) 30 toes to bar 400M … Continue reading
May 16, 2013 · Leave a comment
Daily Workout – 15 May 2013
So, for tomorrow’s workout, we’ve got an option (mostly because I have a little tendinitis in my elbow and need to give it a break for a few days). Both … Continue reading
May 14, 2013 · Leave a comment
Daily Workout – 1 May 2013
A rare two-part workout today – courtesy of my wife. First part destroys your legs and the second part focuses on shoulders and core. Here it is: Part 1: Bottom-to-bottom … Continue reading
April 30, 2013 · Leave a comment
